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Offering
Individual and Group Therapy for |
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People seek counseling
because they are in some kind of pain or discomfort. They may be depressed
or anxious or they may be unhappy or unsatisfied in the important relationships
in their lives. Sometimes a relationship's failure brings them to want to
find out what stands in the way of their having successful relationships
and to learn how to create them.
Psychotherapy is the growth process in which client and therapist
create a relationship of sufficient safety and trust that the client can
explore and come to know him/herself fully. Masks, worn since childhood,
can be removed and the soul revealed. In an environment of confidentiality,
honesty, respect, and trust, new perspectives and possibilities can be
examined and new ways of being in the world become possible. Your authentic
self emerges.
Some of the patterns of behavior and thought learned in childhood
for protection from psychological pain or from injury and danger continue
as reflexes in adulthood even though they are no longer needed and may
interfere with accomplishments, relationships, and the ability to enjoy
life fully. Therapy creates a wider range of available options for
behaviors and, by separating past from present, allows for spontaneity
and aliveness.
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5560 Sterrett
Place Suite 205 Columbia, MD 21044 |
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